I want to be a 90-year-old jogger

We should be talking about healthspan versus lifespan. Lifespan refers to the number of years you are going to be alive. Healthspan refers to the number of years you are able to do most things that you like independently.

Do NOT hire Rockstars

Recruiting ‘rockstars’ is counterproductive; their individualistic nature and disregard for team contributions can be problematic.

What is more important than health?

We obsess about financial wealth but it is generally agreed that health is the most important thing in life. What could be more important though?

Published
Categorized as Resilience

Consistency Vs Results

What matters is consistency to get to the result, not the result itself. Such an approach applies to other areas, such as relationships and professional goals. It sounds common sense, perhaps, but its real-life application isn’t.

The Value of Exit Discussions

Never waste the opportunity to get constructive feedback. We get better when we invite others to share it with us.

Published
Categorized as Leadership